So yesterday, my first big day of counting points, I went to bed thinking I had nailed it! My total points for the day were 22, out of my allotted 20-25. I ate moderately throughout the day, and made a oh-so-yummy 10-point taco salad for dinner. I drank water with dinner, and didn't snack before bed.
So today, just because, I decided to double check my points on the taco salad to make sure I had it right. Um, yeah, I read the wrong line for "beef" and my 10-point taco salad quickly became a whopping 22 points!! Ooops!! So I actually finished the day with 34.5 points. Not such a great start after all.
I also didn't exercise yesterday like I planned, but in my defense I went to bed at 7:00pm with an awful sore throat and unfinished homework. I know though, excuses, excuses (this is where you yell at me).
I joined a program at work to get people active, and you qualify to win a sweet prize (I want to say like $200 bucks?) if you meet your goals for 8 of the 12 weeks. My goals are to work out for 30 minutes a day, 4 days a week. So far, I haven't done any. And I have to meet my goal this week or I'm out of the running, since this is week 5. So, tonight is class, and tomorrow I'm working out. I swear.
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2 comments:
it's so hard to go to the gym.
oh oh, download podrunner interval workout training podcasts from itunes
it's one of the top podcasts.
they're free; pretty good tracks. keeps you focused and keeps the adrenaline going.
i haven't downloaded them in a while but
good advice: LISTEN TO LOUD ENERGETIC MUSIC.
and once you're done working out reward yourself by checking out the hot chicks... wait you're a newly wed. [he won't know]
Thanks for the heads up on the podcast..I had no idea and definitely need pumped up music when working out.
Now about those hot chicks....hmmmm
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